Sixty Shredding and Shedding

Daily, when scrolling through Facebook and Instagram, I ‘like’ various inspirational and uplifting words of wisdom or quotes. For a fleeting moment, they resonate within me, and then I’ve forgot...

Yogic Journey

A friend shared a post which popped into my Facebook news feed. The meme was what first caught my attention. It spoke to a practice that I had begun to start the day with – speaking to my body &...

Law of Attraction & Juice Plus

It must be about twenty years since I first came across Abraham Hicks and (LOA) The Law of Attraction.  It was a line in You Can Heal Your Life by Louise L Hay that piqued our interest. Gerry, my h...

Taking back control of our health

Our introduction to Juice Plus for weight loss with a low calorie diet In 2017 both Gerry and I turn sixty. When I was a kid, thirty seemed ancient. When I was thirty, sixty seemed a lifetime away. He...